The U.S. News & World Report weekly invites experts to vote for the best diet plan of the year every year. Recently, it announced the latest ranking for 2023. Mediterranean diet that emphasizes fruits, vegetables, olive oil and fish once again ranks first. This is the diet method that has won the championship for six consecutive years.

The list is supported by the American News and World Report, with the help of more than 30 experts including nutritionists, doctors and epidemic scientists, and has ranked several categories of 24 diets to help people find plans that match their goals. In addition to the overall best diet, other rankings include the best diet for fattening, the best diet for bones and health, and diet for controlling diabetes or heart disease. The "Yuanqi Network" section rankings are as follows:

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